"We came into this World to share our Lives"


Pongamos de Moda la Felicidad

Betsy Dopico is a Conscious Movement Coach, international dance fitness educator, and creator of Harmony 360™. With over 20 years of experience in movement and wellness, she integrates fitness, breathwork, body awareness, and mindful practices to help people regulate their body, mind, and energy—creating sustainable well-being from the inside out.

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My World is Spanglish. I am a citizen of the world. Love, Light & Flow,
Betsy

3 Choreos Endless Energy

3 Choreos Endless Energy

ZOOM

Learn 3 dance fitness choreo, step by step and movement purpose, ready to teach in your next class. Original music by SNDY Music. Salsa, Afro, reggaeton urbano. Choreo Notes, breakdowns, fitness variations, manage energy, purpose of every step.

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